We all know exercising has amazing benefits for your body. But did you know it can have an equally important impact on your mind. One woman…
A new study published Friday found dog owners generally had a lower risk of cardiovascular disease and death, compared to those who didn't own a dog.
The new guidelines move the goal line for blood pressure control from 140 over 90 to 130 over 80.
The CDC says obesity-related cancers accounted for 40 percent of new cancer cases in the U.S. in 2014.
The drills will include ground, air, sea and intelligence forces and focus on defending an attack along Israel's northern border.
A study from the National Institutes of Health used smartphone data to get a better picture of physical activity levels worldwide.
A new study suggests Americans live relatively sedentary lifestyles and don't move nearly as much as they should — even beyond exercising.
There are lots of benefits to treadmills, but new research shows that runners are likely to get more out of their workouts if they take it outside.
Julie Gordon from Barre3 and Laura and Scott St. John from Pearl Street Fitness give tips for moms to fit in a workout.
The Downtown Loop aims to connect neighborhoods outside the city to an urban 5.28 mile route through Denver streets.
There are more benefits to regular aerobic exercise than you might think.
The Bloomberg Global Health Index ranked 163 countries, and Italy came in at the top.