BB Training Week 10: Race day goals

BOULDER, Colo. - Race Day is almost here and you may be feeling nervous, excited and maybe a little intimidated.

Skechers Performance GOelite athlete Patrick Rizzo has some motivational tips on how you can mentally prepare for the race!

  • Finding Inspiration from athletes, legends in the sport, pro athletes, friends, training partners
  • Make tiered goals for race day:
    • Personal record
    • Time that would be achievable
    • Finish the race
  • Get in the race mindset
  • Taper and Relax- Make sure your rested and fresh on race day

 

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