Put your best foot foward in 2016! Denver7 proudly presents the 4th annual New Year, New You Expo. Designed to bring you expert advice, guidance, and support for your new year's resolutions. Everything from health and beauty to financial well being and education.
And, meet the Denver7 News team! Watch the all-new Denver7 weekday mornings from 4:30 a.m. to 7am and again at 11 a.m. Then, get your breaking news coverage, major news of the day and First Alert weather coverage again at 5, 6, and 10 p.m. The all-new Denver7 News! Coverage you can count on.
Join us for our free wellness expo
On Saturday, January 30, Denver7 will host one of the largest wellness-focused gatherings in Denver.
Can running make you smarter?
Need another reason to keep up with a New Year’s Resolution? New research indicates that running could make you smarter.
3 alternative workouts to get fit
Bored to tears by your gym workout? Don't sweat it. The List's Donna Ruko has three new ways to get in shape.
Spending more on food could mean better health
One study indicates that spending more on food leads to a lower risk for diabetes and obesity.
Women pay more than men pay for these items
Ladies, you're paying an average of 7 percent more for some items than men are paying.
Buy these workout items in January — and save
Now's the time to find great deals on sports equipment and gear.
List: Best apps for grocery shopping
These apps have features to help you with your overall grocery shopping.
Defy the norm! 7 tips for keeping resolutions
Here are some simple steps you can take to increase your chances of defying the norm and keeping resolutions beyond the middle of January.
You can now order groceries through your fridge
Thanks to MasterCard and Samsung, you can go to your fridge, see what’s missing and make an order to replenish it right then and there.