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Move It Mondays


Kaiser Permanente

Kaiser Permanente
Kaiser Permanente's mission is to provide quality care for members and their families, and to contribute to the well-being of our communities. More


Children's Hospital

Children's Hospital
As a nationally top-ranked pediatric hospital and the only local hospital entirely devoted to kids, we're committed to better health and wellness for kids everywhere. More


Diet & Eating Healthy

Breakfast is the best way to help your child get a healthy start to his or day. More


Health Headlines

Having a big belly in your 40s can boost your risk of getting Alzheimer's disease or other dementia decades later, a new study suggests. More
Alzheimer's Tips | Symptoms

An inventor is hoping that his robot could be the key to helping you lose weight. More
Video Report

A local mom starts a house call service to help new moms get back in shape so they can better take care of their babies. More
Video

Soda cans
No-calorie sweeteners may fool the body into thinking you can eat more than you should. More
The Right Diet | Get Fit

Games

Amazing Food Detective sponsored by Kaiser Permanente
A mysterious outbreak of unhealthy habits is hitting too many boys and girls. See how you can help. More


Exercise

Diet & Fitness Tools

SparkPeople
Get in the competitive spirit and lose weight! SparkPeople is challenging cities across America to get fit and we want Denver to lead the charge! Go to SparkDenver.com make it happen! Join Now.

Health Video

Featured Video:

Diary Of A Fat Man

Diary Of A Fat Man
Is the children's menu really what it should be? How about at your house? More