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Move It Mondays


Kaiser Permanente

Kaiser Permanente
Kaiser Permanente's mission is to provide quality care for members and their families, and to contribute to the well-being of our communities. More


Children's Hospital

Children's Hospital
As a nationally top-ranked pediatric hospital and the only local hospital entirely devoted to kids, we're committed to better health and wellness for kids everywhere. More


Diet & Eating Healthy

Castle Rock firefighters put cooking classes top on agenda for reducing heart attacks and strokes. More


Breakfast is the best way to help your child get a healthy start to his or day. More


Health Headlines

Having a big belly in your 40s can boost your risk of getting Alzheimer's disease or other dementia decades later, a new study suggests. More
Alzheimer's Tips | Symptoms

An inventor is hoping that his robot could be the key to helping you lose weight. More
Video Report

A local mom starts a house call service to help new moms get back in shape so they can better take care of their babies. More
Video

Soda cans
No-calorie sweeteners may fool the body into thinking you can eat more than you should. More
The Right Diet | Get Fit

Games

Amazing Food Detective sponsored by Kaiser Permanente
A mysterious outbreak of unhealthy habits is hitting too many boys and girls. See how you can help. More


Health Video

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