If you want to stretch your dinner dollar, take these tactics to the supermarket.

First, when shopping for meat, buy larger cuts; they're usually sold at a lower price per pound than smaller cuts.

Ask the butcher for bottom round roast, beef romp, or beef shoulder. Then when you get home, cut the roast into smaller pieces and then label and freeze to use later.

Also, look for meat with bones attached, such as shoulder lamb chops or breast of veal. Good Housekeeping said these cuts may not be as tender, but they cost less and the bone adds good flavor to soups and stews.

Deli meats are another good way to stretch your budget.

"Ask the deli to cut a thick slice of ham or turkey, then shred or cube it to add to pasta," said Rosanne Toroian, associate food editor of Good Housekeeping.

Another way to save more at the store: pick produce that's in season, you'll get a better buy.

For example, springtime is great for getting strawberries and blackberries at affordable prices. String beans are a good buy in the summer.

And when it comes to dry goods, buy in bulk, that includes flour, sugar, rice, beans, and pasta.

One last tip, don't shop when you are hungry. With a full tummy you’ll be less tempted to buy more than you need.

Good Housekeeping said you can also cut your grocery bill by making sure your food lasts longer so spend a few extra cents for high-quality, airtight storage containers or freezer bags