It's a day of food, shopping and even movie deals.

Let's start with a freebie. Kashi is offering a coupon for a free frozen entree on its Web site. Offer expires March 15.

What kind of food does Kashi have? Here's a look at their 12 frozen entrees.

I found a coupon for Boston Market on another Web site. It's a BOGO, buy-one-get-one free for an individual meal. The coupon expires Sunday.

Want a sweet treat? Baskin Robbins has a coupon for a BOGO on sundaes. Click here for the coupon. The coupon expires March 28.

TGI Friday's is offering another BOGO coupon for its Jack Daniel's entree or lunch entree. Click here for the coupon. It expires March 30.

Like enchiladas? On The Border restaurants are offering all you can eat enchiladas for $8.99 with rice and beans. Endless Enchiladas is good until mid-April. They also serve free chips and salsa and kids eat free on Mondays.

La Casa Del Rey restaurant in Commerce City is offering 1/2 off their signature breakfast dishes and breakfast burritos during the month of March on Mondays and Tuesdays from 8 a.m. to 10 a.m. Ernie and Nancy Atencio have owned the restaurant at 7035 E. 72nd Avenue for 23 years.

Want something free to do? How about a free movie with the kids? The Denver Film Society has a free movie on Saturdays at 10:30 a.m. March 14, 21 and 28.

If you're shopping this weekend, here are a couple deals to pass along. If you shop at Victoria's Secret, here's a coupon to buy a bra and get $10 off and a free panty.

If you shop at Gap, Old Navy or Banana Republic, here's a 30 percent off coupon good this weekend.

If you see a deal, let me know! E-mail me Deb Stanley (Deb_Stanley@kmgh.com).