A simple device that fits over the nose is helping sleep apnea patients get the treatment they need without any discomfort.18 million Americans have sleep apnea. Its a condition that not only disrupts sleep but may lead to high blood pressure, heart attacks, stroke or diabetes if left untreated.Joyce Nemoga is up and at 'em, starting her day with a brisk walk and a little gardening. But Joyce didn't always have this much energy."I would wake up groggy, Joyce Nemoga told Ivanhoe. It would take me an hour or something to wake up and kind of get going."And she wasn't the only one suffering."My husband started complaining that I was snoring, and I was waking him up," Joyce said.Doctors diagnosed Joyce with sleep apnea. Like most patients, Joyce was told to wear a C-pap mask to bed every night. The problem was it was bulky, uncomfortable, and just plain inconvenient."I tried, I honestly tried, Joyce said. "I couldn't really handle it. Its too much."She isn't alone; more than half of all patients stop C-pap treatment because they find it cumbersome. This can put them at risk for several dangerous diseases.Dr. Amit Patel had a different option for Joyce, called Provent Sleep Apnea therapy. It attaches right over the patient's nostrils."This device takes advantage of the fact that 92 percent or more of people automatically breathe through their nose when they fall asleep, Amit V. Patel, M.D., an assistant professor of medicine at the Center for Sleep Medicine at NewYork-Presbyterian Hospital/Weill Cornell, explained.In sleep apnea, muscles in the throat relax and cause the airway to collapse. As a result, patients can stop breathing periodically. With the Provent device, valves inside open during inhalation and close when the patient exhales. This increases the pressure and may help keep the airway open."When they breathe in, there's no resistance. When they breathe out, there forms a resistance," Dr. Patel said.Study results show 72 percent of patients had more than a 50 percent reduction in AHI, which is the number of times per hour they stopped breathing at night.Snoring was reduced by 65 percent, and more than 88 percent of patients reported wearing the device all night.There is no mask, tubes or machines, just two small adhesives that Joyce puts on each night. She says it's made a huge difference."I wake up better. Im more awake. I get up earlier now," Joyce said.And she can enjoy more time with her husband during the day and at night."We don't have to worry about sleeping in separate rooms! We could sleep together for the rest of our lives!" Joyce said.The Provent device is covered by some insurance. It costs about 60 dollars a month. The C-pap machine is covered by most insurance companies. The most common side effects reported by Provent users are a sense of nasal congestion or nasal discomfort.
Sleep apnea is a potentially serious sleep disorder in which breathing repeatedly stops and starts during sleep. Several types of sleep apnea exist, but the most common type is obstructive sleep apnea (OSA), which occurs when your throat muscles intermittently relax and block your airway during sleep. The most noticeable sign of obstructive sleep apnea is snoring, although not everyone who has obstructive sleep apnea snores. Anyone can develop OSA, although it most commonly affects older adults. It's also especially common in people who are overweight. (SOURCE: www.mayoclinic.com)
NEW TREATMENT: Provent Sleep Apnea Therapy is a new clinically-proven treatment option for obstructive sleep apnea and related snoring that does not require a machine, mask, or medications. Provent Therapy is discreet, disposable, and simple to operate. Provent uses a proprietary MicroValve design that creates pressure when you exhale to keep your airway open. The device works much like CPAP therapy, except instead of an external machine, your own breathing creates the pressure that keeps your airway open. Like CPAP, it needs to be worn every night to effectively relieve symptoms of OSA. Provent Therapy may take some getting used to but many say its worth it. In as little as three nights, you could be sleeping more quietly and peacefully. (SOURCE: http://www.medstarsurgical.com)
There are other ways to prevent sleep apnea without having to wear anything while you sleep. By maintaining a healthy body weight you can help reduce some of the constriction on your throat. You can help to prevent sleep apnea from developing in the first place by doing your best to maintain a healthy weight. If you consume alcohol or take certain medications before you go to bed, this could be triggering sleep apnea or make it worse. Your sleep position is also important with sleep apnea - try to sleep on your side. Sleeping on your back can increase snoring. Also, lifestyle changes come into play; if you smoke, stopping can help prevent this disorder. Staying fit and exercising can also help prevention. (SOURCE: www.livestrong.com)