Loading up a snack plate with too much food overwhelms a child. Offer children small bites and you will find that they are more apt to eat everything on their plates.
- 2 slices ham
- 2 slices low-fat cheese
- 12 mini crackers, such as Ritz Bits
Cut ham and cheese (six from each slice) into small rounds the size of the mini crackers. A clean medicine bottle makes a good cutter.
Place a ham round on six of the crackers, then add the cheese.
Cover each with another cracker.