TheDenverChannel.com










Food

Cherry and Smoked Turkey Salad

  • 12 ounces smoked turkey, sliced
  • 2 cups fresh sweet cherries, pitted
  • 1 mango,* pared and sliced
  • 1 kiwi fruit, sliced
  • 1 cup Napa cabbage, shredded
  • Spicy Dressing

Arrange turkey, cherries, mango and kiwi fruit on shredded Napa cabbage. Drizzle Spicy Dressing over salad.

Spicy Dressing: Heat 2 tablespoons vegetable oil and 1 clove crushed garlic until hot but not smoking; cool and remove garlic. Add 2 tablespoons balsamic or red wine vinegar, 1 tablespoon each honey and your favorite mustard, and 1/2 tsp each ground ginger and salt; mix well. Makes about 1/3 cup.

*One large nectarine may be substituted for mango.

Makes 4 servings, each serving equals two 5 A Day servings. Nutritional Analysis: Calories 292, Total Fat 7g, Calories from Fat 20 percent, Carbohydrates 42g, Protein 19g, Cholesterol 49mg, Fiber 4g, Sodium 668mg.


Links We Like

Sponsored Content
Don’t ruin your chances of landing that new job by making easy to correct mistakes on your cover letter. More

You can pick your friends, but not your family -- or your neighbors. Here's what you need to know about how to deal with yours. More

Knowing how to talk about your psoriasis with loved ones, coworkers, and your doctor can you help you cope. Get more advice here. More

$4,000 scholarships are available to real people just like you! More

Sponsored Links

Tell Me More!

Sign up to receive recipes and food columns daily in your inbox! Plus you'll receive promotions and special offers from our sponsors.