This nutrient dense salad would make a great accompaniment to any grilled meat.

1 seedless cucumber, washed and cut into 1/2" dice
1/2 of 1 medium mango, cut into 1/3" dice
1/2 cup drained and rinsed black beans
2 TBS fresh lime juice
2 TBS orange juice
1 TBS finely chopped fresh cilantro
3/4 tsp salt
1 jalapeno pepper, seeded and finely chopped

In a large bowl, toss all ingredients. Let stand 10 minutes for flavors to blend.

Servings: 4, Carbohydrates: 12.5 grams, Net Carbs: 9.5 grams, Fiber: 3 grams, Protein: 2.5 grams, Fat: 0 grams, Calories: 57

-- Recipe by Cynthia DePersio