Health Benefits of Coffee Besides the Buzz

Your Morning Coffee Will Help You Live Longer

Your morning coffee is doing more than just giving you a coffee buzz. The List's Donna Ruko shares a new study that finds 3 health benefits to drinking 3-5 cups of joe per day. 

1. It may boost your longevity

2. Just one cup of coffee can decrease your risk of stroke by 20%. 

3. It is shown to cut the risk of Type 2 Diabetes. 

 How do you take your coffee? Let us know in the comments below. 

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