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Nov. 15: Pomegranate And Bulgur Wheat Salad

POSTED: 8:23 am MST November 13, 2009
UPDATED: 8:29 am MST November 13, 2009


Pomegranate and Bulgur Wheat Salad
Serves 8
Recipe by Chef Andres Jimenez, Executive Chef for The Ritz-Carlton, Denver


2 cups bulgur wheat
5 cups low sodium chicken stock
2 tbsp. minced garlic
3 stalks celery, cut in small ½ inch pieces
½ bunch Italian Parsley (just the leaves)
3 cups pomegranate seeds (6 medium pomegranates)
¼ cup lime juice
½ cup olive oil
½ cup toasted walnuts
3 ea. avocado, cut in cubes
Salt and pepper to taste
Bibb lettuce (optional)


Steps:


Cook bulgur with the chicken stock using a heavy bottom pot.
Once cooked, cool down and add garlic.
Mix remaining ingredients except walnuts and avocado. Season to taste.
Let salad sit in the refrigerator for at least 6 hours.
Toss in the walnuts and avocado just before serving. Add more seasoning if necessary.


Enjoy!

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