At 5,391 feet above sea level, the hill at Casey Middle School is the highest point on the BolderBOULDER course.
Staying hydrated during the day is just as important as staying hydrated during your training runs.
You don't need to qualify to run in the BolderBOULDER, but now may be a good time to check your pace.
Now is a great time to talk about preventing injuries as you continue to train.
There are more benefits to regular aerobic exercise than you might think.
Whether it's your first or your 39th, now is the time to get started training for your best BolderBOULDER ever.